Allergies & Food Sensitivies
Here is a list of things to consider trying for Allergies.  It may take a combination of several of these and it may take some time, so don't give up.  If you know of other things not listed here that have helped you, feel free to send me an email.  My email address is

Disclaimer - I am not a doctor.  This is general information only and is not to be substitued for medical advice.

Prayer Idea:
Father, I pray for (myself or name of person)to be healed of all allergies.  Thank You that nothing is impossible for You. I pray for the immune system to be restored, inflammation to go down, histamine levels to be normal, adrenal function to be normal, & all allergic reactions to go away.  I thank you that you work supernaturally and you also designed our bodies to heal naturally when we they are properly nourished.  Please guide me to know what if any of the following ideas I should try.  In Jesus name. Amen.

Organic/Non-GMO Diet
(watch a trailer for a Youtube video)
(And Click Here for the full video)
In this video many health conditions
including allergies & food
sensitivities went away by switching to an Organic/Non-GMO diet

Drink more water - when you are dehydrated, your body may try to compensate by releasing histamines.
Try 3-4 glasses of water if you have an attack. And drink 8 glasses per
day. (Click Here)

7 Foods to fight seasonal Allergies (Click Here)

Tumeric (Click Here) & (Click Here)

Quercetin (a natural anti-histamine) which helps to neutralize histamine (foods with Quercetin are apples, onions, oranges, grapefruit, lemons, garlic, parsley, tea, tomatoes, broccoli, lettuce, legumes, & berries)
(Click Here)
Bee Pollen (also a natural anti-histamine)  (Click Here)

Honey (locally-produced) helps to innoculate yourself from local pollen (Click Here)

5 Top Natural Antihistamines For Allergies (Click Here)

B5 for adrenal function (Click Here)

B12 - reduces inflammatory response

Vit C - Natural antihistamine
(Click Here)

Vit E, Selenium, Grapeseed extract

CoQ10-Counters Histamine

Omega 3 reduces allergic reactions (Walnuts, Chia seeds, & Flax seeds are some good sources of Omega 3)

Magnesium-relieves broncho spasms (Some Good sources of magesium are Pumpkin, Flax, & Chia seeds, Avocados, Dark Chocolate,  Lentils, Beans, Chick Peas, Almonds, & Cashews) (Click Here)

Rosemary-strengthens nervous system, Analgesic and Anti-inflammatory

Peppermint Oil (#6 on this list of 23 uses for peppermint oil (Click Here)

Probiotics (improving gut health) (Click here)

Barbara Oneill Video
“How to Combat Allergies”
Click Here to Watch

Improving your immune system
(Click Here)

Best Allergy Relief Options
(Click Here)

Reduce fear, anxiety and stress (these can harm your immune system) 
Click Here for Prayer and scriptures to help with fear

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