Here is a list of thing to consider trying for Vertigo. It may take a combination of more than one of these and it may take some time before you see results.
Disclaimer- I am not a doctor. This is general information only and is not to be substituted for medical advice, diagnosis, or treatment.
Father, I pray for (myself or name of person)to be healed of vertigo. Thank You that nothing is impossible for You. I pray for dizziness and whatever is causing it to go away. I thank you that you work supernaturally and you also work through nutrition, exercise, and medicine. Please guide me to know what if any of the following ideas I should try. In Jesus name. Amen. (Click here if you'd like some additional healing scripture prayers)
What is Vertigo? (Click Here)
Vertigo is a feeling of dizziness and spinning, occurring with or without any movement. It is caused when the brain feels the body is off-balance even though it is not.
Possible Causes (Click Here)
There are anti-vertigo medicines. Check with a physician.
Natural things that may help:
Soft Ice Pack (at the base of the skull)
Keep your head still (Alternate between
staring at a vertical line and closing your
eyes. Do which ever feels better)
Stay hydrated (8-10 cups of liquid,
water is the best)
Essential Oils:peppermint, ginger, lavender,
Apple Cider & Honey
Avoid things that can reduce blood flow (Alcohol, Caffeine, Smoking)
A list of ways to decrease inflammation
A list of ways to improve blood flow in case
the vertigo is due to blood clot.
(Click Here) (Click Here) (Click Here)
Exercises/Manuevers for Vertigo
(Click Here) & (Click Here) & (Click Here)
Advice from my friend Sharron:
sit on side of bed turn your head to left and look up into corner and with the head this way lay down on the right side.
Then raise back to a sitting position then repeat process head looking into right corner of ceiling and lay down on left side. This will rebalance the ears
Medical News for Today: What are the home remedies for Vertigo (Click Here)
Emedicine Health: How to treat Vertigo?
Vertigo Detective: Vertigo Home Remedies
that help (Click Here)
Fisher Titus Healthy Living Blog:
Eat these 10 foods to clean your arteries
- Dr. Alan Mandell on benefits
of Olive Oil (Click Here)
- Barbara O'Neill on benefits
of Cayenne Pepper(Click Here)
Body Mountain Index